Lactating wine, some tips for mothers – Health


According to Centers for Disease Control and Prevention (public health control body of the United States of America) not drink alcohol is the safest option for mothers who breastfeed.

However, moderate alcohol consumption (up to 1 drink per day) is not harmful to the baby, especially if the mother waits 2 hours before breastfeeding him. Only in the event that the consumption exceeds this measure can it be harmful for development, growth and sleep of the infant.

Breastfeeding and wine: how to behave

Drinking in pregnancy, it is now known, it is not advisable because alcohol can seriously compromise it development of the fetus. But does the same also apply to breastfeeding? During the’feeding time Is it better to refrain from taking alcohol to avoid any negative effects on the child’s health or are there no particular contraindications?

Alcohol should not be completely demonized: by observing some simple rules dictated by common sense, you can grant a glass of wine or beer every now and then. Drinking in moderation and following some precautions, there is no risk of damage the health of the child.

Alcohol and breast milk

When you drink lactating wine, the alcohol passes from the stomach to the intestine and then into the blood. It also passes into breast milk, in approximately the same concentration. What are the alcohol disposal times?

The speed of absorption changes by several factors: faster if you take it on an empty stomach, if it is associated with carbonated drinks or if you suffer from gastritis, while it is slower if you are on a full stomach maybe after consuming high-fat foods. Alcohol is not eliminated from the cold, nor from physical activity and from coffee, therefore not to popular beliefs.

When it passes into the blood, alcohol arrives in the breast milk roughly in the same concentration and increases and decreases depending on the serum maternal level. Alcohol does not become trapped in breast milk but is continually removed by returning to the mother’s blood. Drinking water, resting and extracting milk with a breast pump will not result in a faster elimination of the presence of alcohol from breast milk.

L’World Health Organization sets a maximum dose for women 20 g per day which consists, for example, in a glass and a half of lactating wine of medium alcohol content per day, to be ingested on a full stomach. Obviously these are guidelines because there are many factors to consider, such as weight.

Popular beliefs alcohol breastfeeding

There was a time when grandmothers they advised their daughters to drink beer, confident that this simple trick would increase the milk production breast.

If the popular wisdom sometimes found in natural medicine, recent studies have shown that drinking does not actually have any benefit on the production of milk, indeed.

Nowadays, most mothers know that alcohol intake during pregnancy could cause serious problems and disabilities for the unborn child.

And during breastfeeding?

several Education argue that, for the same amount of alcohol consumed, breastfeeding women get drunk less than other women. Although it is not clear why, milk production seems lower the maximum peaks of alcohol concentration in the blood.

Despite the toxic product of alcohol metabolism, a compound called acetaldehyde, does not pass into breast milk at all, does not mean that drinking and breastfeeding cannot be risky.

Some research also indicates that breastfeeding after drinking can affect the baby’s sleep, while in another 1989 study, researchers tested cognitive development and motor of 400 one-year-old babies and then compared these results with the amount of alcohol consumed by the mothers of those children during breastfeeding. They found that the babies of mothers who had drunk at least one drinks a day during lactation they did not differ significantly from other children in terms of cognitive development, but they obtained lower results in engine tests.

Results that were later denied a few months later: from 18 months, babies of mothers who drank during breastfeeding obtained the same results in motor tests as other babies.

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