Red wine would have a beneficial effect on the microbiota, according to a study

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Despite the negative health consequences of excess alcohol, several studies have shown that the moderate consumption of red wine could have a protective effect on our health, particularly thanks to the antioxidant and anti-inflammatory power of resveratrol (a kind of polyphenol), even if these benefits remain. A new study published in the newspaper in August 2019 shows that red wine would also have an effect on our gut microbiota, making it more diverse and therefore more protective.

The effect of polyphenols on the microbiota

<p class = "canvas-atom-canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = ""Polyphenols such as resveratrol are plant defense molecules that use them to drive away pathogenic bacteria and to attract other bacteria that can actually feed on these polyphenols."says Caroline Le Roy, a specialist in the gut microbiota at King's College London, UK, and author of the study." According to the researcher, these molecules would have a similar effect in our intestines & nbsp; pathogenic bacteria and facilitate colonization by more beneficial bacteria.In exchange, these bacteria digest polyphenols to facilitate their absorption & nbsp ;: "The microbiota is very important to absorb the polyphenols, and these seem important for a good diversity of the microbiota, which is associated with an important protective role for our health.", summarizes the researcher, and people who consumed red wine had a lower body mass index (BMI). "Even a very low consumption of a glass of wine every two weeks was enough to see these effects", marvels Caroline Le Roy." data-reactid = "20">"Polyphenols such as resveratrol are plant defense molecules that use them to drive away pathogenic bacteria and to attract other bacteria that can actually feed on these polyphenols."According to the researcher, Caroline Le Roy, a specialist in gut microbiota at King's College London in the UK, said the molecules would have a similar effect in our intestines: they would keep bacteria away. pathogens and facilitate colonization by more beneficial bacteria.In exchange, these bacteria digest polyphenols to facilitate their absorption: "The microbiota is very important to absorb the polyphenols, and these seem important for a good diversity of the microbiota, which is associated with an important protective role for our health.", summarizes the researcher, and people who consumed red wine had a lower body mass index (BMI). "Even a very low consumption of a glass of wine every two weeks was enough to see these effects", Caroline Caroline is surprised.

A likely but not fully proven effect

In this study, researchers studied more than 3,000 people in the United Kingdom, the United States and Belgium, analyzing their consumption of various alcohols (red wine, white wine, beer and spirits) and the composition of their (. ..)

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https://fr.news.yahoo.com/vin-rouge-aurait-effet-b%C3%A9n%C3%A9fique-080000311.html

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